Nutrition report ready

HOW from frozen The followin Instructions are guid

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Iceland product.

Nutri-Score D

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HOW from frozen The followin Instructions are guid by Iceland

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HOW from frozen The followin Instructions are guid

by Iceland in Garlic breads Barcode 5010482912406
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

HOW from frozen The followin Instructions are guid by Iceland provides 372 kcal per 100 g, with 3.2 g of sugars and 7.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Garlic breads category.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
5.5 g · High
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 331 +12%
Total fat 17.2 g 14 +23%
Saturated fat 5.5 g 4.9 +13%
Carbohydrates 44.9 g 42.3 +6%
Total sugars 3.2 g 2.4 +34%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.1 g 2.4 +28%
Protein 7.8 g 8.1
Salt 0.8 g 1.1 −28%

Category average across 80 Garlic breads products on Foodmetria.

Compared with other garlic breads

Calories higher 13%
Sugars higher 19%
Salt lower 25%
Saturated fat higher 34%
Protein top 66%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceland 10 GARLIC SLICES 260g Serving suggestion

Product details

Sold in
United Kingdom
Barcode
5010482912406

Prices reported by shoppers

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Frequently asked questions

How many calories are in HOW from frozen The followin Instructions are guid?

HOW from frozen The followin Instructions are guid contains 372 kcal per 100 g.

How much sugar is in HOW from frozen The followin Instructions are guid?

HOW from frozen The followin Instructions are guid has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HOW from frozen The followin Instructions are guid healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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