Houmous extra

by Natos 180g in Hummus Barcode 3770024847000
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous extra by Natos provides 289 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 180g pack. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 247 +17%
Total fat 21 g 18.1 +16%
Saturated fat 2 g 2.3 −11%
Carbohydrates 12 g 12.9 −7%
Total sugars 0.7 g 2.1 −67%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.6 g 5.1 +10%
Protein 11 g 6.6 +67%
Salt 0.7 g 1.1 −36%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 25%
Sugars lower 29%
Salt lower 14%
Saturated fat lower 46%
Protein top 3%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche 46,9%, pâte de graines de sésame 20,3%, fromage blanc, huile de colza, eau, huile d'olive vierge extra, jus de citron concentré, ail, sel. Traces éventuelles de crustacés, mollusques, moutarde, poisson, céleri, oeufs, soja et blé.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeans

Product details

Quantity
180g
Labels & certifications
No artificial flavorsNo coloringsNo preservatives
Sold in
France
Barcode
3770024847000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous extra?

Houmous extra contains 289 kcal per 100 g.

How much sugar is in Houmous extra?

Houmous extra has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Houmous extra contain?

According to the label data it contains: Milk, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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