Nutrition report ready

Houmous dip with fresh chickpeas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Houmous dip with fresh chickpeas

228 g in Hummus Barcode 5030233000046
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Houmous dip with fresh chickpeas provides 358 kcal per 100 g, with 0.2 g of sugars and 4.4 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 228 g pack.

Nutrient levels per 100 g

Fat
31.7 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 247 +45%
Total fat 31.7 g 18.1 +75%
Saturated fat 3.7 g 2.3 +64%
Carbohydrates 46.5 g 12.9 +261%
Total sugars 0.2 g 2.1 −91%
Protein 4.4 g 6.6 −33%
Salt 0.6 g 1.1 −49%

Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 3%
Sugars lower 9%
Salt lower 9%
Saturated fat higher 7%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
228 g
Sold in
Italy
Barcode
5030233000046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous dip with fresh chickpeas?

Houmous dip with fresh chickpeas contains 358 kcal per 100 g.

How much sugar is in Houmous dip with fresh chickpeas?

Houmous dip with fresh chickpeas has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous dip with fresh chickpeas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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