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Houmous bio
Houmous bio by Contigo provides 167 kcal per 100 g, with 2.4 g of sugars and 6.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 247 −32% |
| Total fat | 10.9 g | 18.1 −40% |
| Saturated fat | 0.8 g | 2.3 −64% |
| Carbohydrates | 11 g | 12.9 −15% |
| Total sugars | 2.4 g | 2.1 +12% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.3 g | 6.6 −5% |
| Salt | 0.8 g | 1.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients: pois chiches* (56%), eau, jus de citron*, huile d'olive vierge extra*, pâté de sésame* ail, sel marin*, paprika, cumín*
Product details
- Labels & certifications
- OrganicVegetarianNo preservativesVeganNo colorings
- Sold in
- Spain
- Barcode
- 8437019512057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous bio?
Houmous bio contains 167 kcal per 100 g.
How much sugar is in Houmous bio?
Houmous bio has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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