Houmous bio
Houmous bio provides 124 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 247 −50% |
| Total fat | 7.4 g | 18.1 −59% |
| Saturated fat | 1.1 g | 2.3 −51% |
| Carbohydrates | 8.5 g | 12.9 −34% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 4.4 g | 6.6 −33% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Houmous Bio : Eau filtrée, pois chiche réhydraté* 36% SESAME* Huile d'olive*, ail en poudre*, jus de citron* Sel d'Asserac. * produits issus de l'agriculrure biologique Certifié FR-BIO-10. Agriculture UE/non UE. Peut contenir traces de Gluten, Oeufs, Arachide, Soja, Lait, Fruits à coques, Céleri, Moutarde, sésame.
- Allergens
- Sesame seeds
- May contain traces
- CeleryEggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10
- Sold in
- France
- Barcode
- 3760171130728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous bio?
Houmous bio contains 124 kcal per 100 g.
How much sugar is in Houmous bio?
Houmous bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous bio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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