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Houmous
Houmous provides 171 kcal per 100 g, with 2.8 g of sugars and 7.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 171 kcal | 247 −31% |
| Total fat | 8 g | 18.1 −56% |
| Saturated fat | 1.1 g | 2.3 −51% |
| Carbohydrates | 17.9 g | 12.9 +39% |
| Total sugars | 2.8 g | 2.1 +30% |
| Dietary fiber | 4.7 g | 5.1 −8% |
| Protein | 7.4 g | 6.6 +12% |
| Salt | 1.4 g | 1.1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300 g
- Labels & certifications
- Fair tradeVegetarianVegan
- Sold in
- France
- Barcode
- 5285004880192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 171 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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