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Houmous
Houmous by San Amvrosia provides 358 kcal per 100 g, with 0.2 g of sugars and 4.4 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 179 kcal | 247 +45% | |
| Total fat | 31.7 g | 15.9 g | 20% | 18.1 +75% |
| Saturated fat | 3.7 g | 1.9 g | 10% | 2.3 +64% |
| Carbohydrates | 11 g | 5.5 g | 2% | 12.9 −15% |
| Total sugars | 0.2 g | 0.1 g | 2.1 −91% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 4.4 g | 2.2 g | 4% | 6.6 −33% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick Peas (33%), Sunflower Oil, Lemon Dressing, (Water, Lemon Juice & Citric Acid) Sesame Paste (8%), Water, Fresh Garlic, Sea Salt.
Product details
- Quantity
- 340 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianVeganWith Sunflower oil
- Sold in
- France
- Barcode
- 5030233000053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 358 kcal per 100 g and about 179 kcal per serving (1 portion (50 g)).
How much sugar is in Houmous?
Houmous has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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