Houmous

by Artisans du Monde 140 g in Hummus Barcode 3413880042201
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Houmous by Artisans du Monde provides 196 kcal per 100 g, with 3.5 g of sugars and 8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 140 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 247 −21%
Total fat 10 g 18.1 −45%
Saturated fat 1.5 g 2.3 −33%
Carbohydrates 15 g 12.9 +16%
Total sugars 3.5 g 2.1 +63%
Added sugars 0 g 0.6 −100%
Dietary fiber 7 g 5.1 +37%
Protein 8 g 6.6 +21%
Salt 0.6 g 1.1 −44%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 21%
Sugars higher 19%
Salt lower 10%
Saturated fat lower 22%
Protein top 13%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée de pois chiches, tahiné (crème de sésame), sel, acide citrique, ail.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3413880042201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 196 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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