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Hot smoked sockeye salmon fillet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Hot smoked sockeye salmon fillet

in Seafood Barcode 0007203661031
Poor nutritional quality
Ultra-processed food

Hot smoked sockeye salmon fillet provides 211 kcal per 100 g, with 1.8 g of sugars and 24.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 120 kcal 151 +40%
Total fat 10.5 g 6 g 8% 7.1 +48%
Saturated fat 1.8 g 1 g 5% 1.4 +26%
Carbohydrates 1.8 g 1 g 0% 4.9 −65%
Total sugars 1.8 g 1 g 1.2 +44%
Protein 24.6 g 14 g 28% 16.4 +50%
Salt 2.7 g 1.6 g 1.9 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 19%
Sugars higher 20%
Salt higher 13%
Saturated fat higher 31%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild sockeye salmon, salt, brown sugar, carrageenan, natural hardwood smoke.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0007203661031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot smoked sockeye salmon fillet?

Hot smoked sockeye salmon fillet contains 211 kcal per 100 g and about 120 kcal per serving (2 onz (57 g)).

How much sugar is in Hot smoked sockeye salmon fillet?

Hot smoked sockeye salmon fillet has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot smoked sockeye salmon fillet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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