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Hot Cocoa Mix
Hot Cocoa Mix by Swiss Miss Marshmallow provides 419 kcal per 100 g, with 71 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 419 kcal | 130 kcal | |
| Total fat | 6.5 g | 2 g | 3% |
| Saturated fat | 4.8 g | 1.5 g | 8% |
| Carbohydrates | 87.1 g | 27 g | 10% |
| Total sugars | 71 g | 22 g | |
| Added sugars | 61.3 g | 19 g | 38% |
| Dietary fiber | 1.6 g | 0.5 g | 2% |
| Protein | 3.2 g | 1 g | 2% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Ingredients
sugar, corn syrup, high fructose corn syrup, modified corn starch, contains 2% or less of: salt, natural and artificial flavor, xanthan gum, sodium citrate, citric acid, yellow 5, yellow 6
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp (31 g)
- Sold in
- United States
- Barcode
- 0070920479798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot Cocoa Mix?
Hot Cocoa Mix contains 419 kcal per 100 g and about 130 kcal per serving (3 tbsp (31 g)).
How much sugar is in Hot Cocoa Mix?
Hot Cocoa Mix has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hot Cocoa Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
