Hot Cocoa Mix

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Ultra-processed food

Hot Cocoa Mix by Swiss Miss Marshmallow provides 410 kcal per 100 g, with 69.2 g of sugars and 2.6 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa powder for beverages with sugar category and comes in a 8 pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
5.1 g · High
Sugars
69.2 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 envelope (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 160 kcal 353 +16%
Total fat 6.4 g 2.5 g 3% 6.9 −7%
Saturated fat 5.1 g 2 g 10% 4.2 +22%
Carbohydrates 87.2 g 34 g 12% 62.6 +39%
Total sugars 69.2 g 27 g 50.9 +36%
Added sugarsUSDA 61.5 g 24 g 48% 45.5 +35%
Dietary fiber 2.6 g 1 g 4% 8.2 −69%
Protein 2.6 g 1 g 2% 7.1 −64%
Salt 1.1 g 0.4 g 0.5 +132%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Cocoa powder for beverages with sugar products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other cocoa powder for beverages with sugar

Calories higher 13%
Sugars higher 25%
Salt higher 13%
Saturated fat higher 23%
Protein top 98%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural flavor), nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor

May contain palm oilNot veganNot vegetarian
Allergens
GelatinMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8
Serving size
1 envelope (39 g)
Labels & certifications
No glutenContains milk
Sold in
United States
Barcode
0070920476346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Cocoa Mix?

Hot Cocoa Mix contains 410 kcal per 100 g and about 160 kcal per serving (1 envelope (39 g)).

How much sugar is in Hot Cocoa Mix?

Hot Cocoa Mix has 69.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot Cocoa Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Cocoa Mix contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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