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Honey Stinger Energy Waffle
Honey Stinger Energy Waffle by Honey Stinger provides 500 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 150 kcal | |
| Total fat | 23.3 g | 7 g | 9% |
| Saturated fat | 10 g | 3 g | 15% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 33.3 g | 10 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Soy Flour, Organic Oats, Sea Salt, Soy Lecithin, Baking Soda, Organic Natural Flavor, Organic Vanilla Extract
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0810800000335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Stinger Energy Waffle?
Honey Stinger Energy Waffle contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Honey Stinger Energy Waffle?
Honey Stinger Energy Waffle has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Stinger Energy Waffle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Stinger Energy Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Stinger Energy Waffle contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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