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Honey Roast Han

by Sainsbury's in Honey roast ham Barcode 00494465

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Ultra-processed food

Honey Roast Han by Sainsbury's provides 139 kcal per 100 g and 22.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Honey roast ham category. Contains: pork.

Nutrient levels per 100 g

Fat

4.7 g · Moderate

Saturated fat

1.6 g · Moderate

Salt

1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	139 kcal	139 kcal		129 +8%
Total fat	4.7 g	4.7 g	6%	4.2 +13%
Saturated fat	1.6 g	1.6 g	8%	1.4 +12%
Carbohydrates	0.5 g	0.5 g	0%	1.2 −57%
Added sugars	1 g	1 g	2%	7.8 −87%
Protein	22.4 g	22.4 g	45%	21.1 +6%
Salt	1.6 g	1.6 g		1.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Honey roast ham products on Foodmetria.

Ingredients

Pork (97%), Honey (1%), Salt, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite.

Palm oil freeNot veganNot vegetarian

Allergens: Pork

Additives 3

E250 - Sodium nitrite

Preservative

High overexposure risk

E301 - Sodium ascorbate

Antioxidant

E451 - Triphosphates

Emulsifier

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 portion (100 g)
Sold in: United Kingdom
Barcode: 00494465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Roast Han?

Honey Roast Han contains 139 kcal per 100 g and about 139 kcal per serving (1 portion (100 g)).

Is Honey Roast Han healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Roast Han vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Roast Han contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.