View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thick Cut Honey Roast Ham
Thick Cut Honey Roast Ham by Co-op Irresistsble provides 131 kcal per 100 g, with 2.1 g of sugars and 23 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Honey roast ham category and comes in a 120g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 129 |
| Total fat | 3.4 g | 4.2 −18% |
| Saturated fat | 1.1 g | 1.4 −23% |
| Carbohydrates | 2.1 g | 1.2 +80% |
| Total sugars | 2.1 g | 1.5 +40% |
| Added sugars | 5.7 g | 7.8 −27% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 23 g | 21.1 +9% |
| Salt | 1.4 g | 1.5 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Honey roast ham products on Foodmetria.
Ingredients
Pork, Honey (5%), Salt, Demerara Sugar, Potassium Chloride, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 5000128608879
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thick Cut Honey Roast Ham?
Thick Cut Honey Roast Ham contains 131 kcal per 100 g.
How much sugar is in Thick Cut Honey Roast Ham?
Thick Cut Honey Roast Ham has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick Cut Honey Roast Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick Cut Honey Roast Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick Cut Honey Roast Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
