Honey & Nut Toasted Oats

by Market Pantry in Toasted oats Barcode 0085239901427
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Honey & Nut Toasted Oats by Market Pantry provides 400 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 396
Total fat 3.3 g 1 g 1% 6.5 −49%
Saturated fat 0 g 0 g 0% 0
Carbohydrates 80 g 24 g 9% 79.8
Total sugars 36.7 g 11 g 32.8 +12%
Dietary fiber 6.7 g 2 g 7% 10.7 −38%
Protein 6.7 g 2 g 4% 12.2 −45%
Salt 1.6 g 0.5 g 1.1 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other toasted oats

Calories lower 44%
Sugars higher 48%
Salt lower 50%
Saturated fat lower 1%
Protein top 100%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, contains 2% or less of the following: oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), canola oil, reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, color (annatto extract, caramel), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0085239901427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey & Nut Toasted Oats?

Honey & Nut Toasted Oats contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Honey & Nut Toasted Oats?

Honey & Nut Toasted Oats has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey & Nut Toasted Oats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey & Nut Toasted Oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey & Nut Toasted Oats contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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