View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Nut Cereal Bar
Honey Nut Cereal Bar by Kind provides 409 kcal per 100 g, with 20.5 g of sugars and 6.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 1.65 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 180 kcal | 410 | |
| Total fat | 15.9 g | 7 g | 9% | 14.9 +6% |
| Saturated fat | 5.7 g | 2.5 g | 13% | 5 +13% |
| Carbohydrates | 68.2 g | 30 g | 11% | 59.8 +14% |
| Total sugars | 20.5 g | 9 g | 24.4 −16% | |
| Added sugars | 18.2 g | 8 g | 16% | 19.1 −5% |
| Dietary fiber | 11.4 g | 5 g | 18% | 7.6 +50% |
| Protein | 6.8 g | 3 g | 6% | 8.6 −21% |
| Salt | 0.1 g | 0 g | 0.5 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1.65 oz
- Serving size
- 1 bar (44 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652429989
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Nut Cereal Bar?
Honey Nut Cereal Bar contains 409 kcal per 100 g and about 180 kcal per serving (1 bar (44 g)).
How much sugar is in Honey Nut Cereal Bar?
Honey Nut Cereal Bar has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Nut Cereal Bar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
b NOVA 4
c NOVA 4 More cereal bars
View all →
d NOVA 4
d NOVA 4
d NOVA 4
a NOVA 4
d NOVA 4
d NOVA 4 More from Kind
View all →
d NOVA 4
NOVA 4
c NOVA 3
d NOVA 4
c NOVA 4
NOVA 4