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Honey Ham with natural juices
Honey Ham with natural juices by Carla Buddig provides 161 kcal per 100 g, with 3.6 g of sugars and 16.1 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 90 kcal | 250 −36% | |
| Total fat | 8.9 g | 5 g | 6% | 17.1 −48% |
| Saturated fat | 3.6 g | 2 g | 10% | 6.9 −48% |
| Carbohydrates | 3.6 g | 2 g | 1% | 3.4 |
| Total sugars | 3.6 g | 2 g | 1.8 +93% | |
| Added sugars | 3.6 g | 2 g | 4% | 1.8 +101% |
| Protein | 16.1 g | 9 g | 18% | 21.5 −25% |
| Salt | 2.6 g | 1.5 g | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, honey, salt. less than 2% of: potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, carrageenan, sodium nitrite, natural flavoring.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (56 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0077400128535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ham with natural juices?
Honey Ham with natural juices contains 161 kcal per 100 g and about 90 kcal per serving (1 package (56 g)).
How much sugar is in Honey Ham with natural juices?
Honey Ham with natural juices has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Ham with natural juices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ham with natural juices vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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