Honey ham & swiss cheese sliders

in Sandwiches Barcode 0030223007906
Poor nutritional quality
Processed food

Honey ham & swiss cheese sliders provides 227 kcal per 100 g, with 7.1 g of sugars and 14.2 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 sandwiches (141 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 320 kcal 284 −20%
Total fat 7.1 g 10 g 13% 15.6 −55%
Saturated fat 4.3 g 6 g 30% 5.2 −17%
Carbohydrates 26.2 g 37 g 13% 25.4
Total sugars 7.1 g 10 g 3.9 +84%
Dietary fiber 1.4 g 2 g 7% 1.9 −27%
Protein 14.2 g 20 g 40% 15.5 −9%
Salt 1.5 g 2.1 g 2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 46%
Sugars higher 13%
Salt higher 48%
Saturated fat higher 41%
Protein top 36%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White roll (enriched wheat and malted barley flour [contains niacin, reduced iron, thiamine monitrate, riboflavin, folic acid], water, sugar, palm oil, nonfat dry milk, yeast, eggs, contains 2% or less of: salt, natural wheat sour, cultured wheat starch and wheat flour, cultured wheat flour, dough conditioner [wheat flour, enzymes]), honey ham water added (cured with: water, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), swiss cheese (part - skim milk, cheese culture, salt, enzymes), green leaf lettuce.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 sandwiches (141 g)
Sold in
United States
Barcode
0030223007906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey ham & swiss cheese sliders?

Honey ham & swiss cheese sliders contains 227 kcal per 100 g and about 320 kcal per serving (2 sandwiches (141 g)).

How much sugar is in Honey ham & swiss cheese sliders?

Honey ham & swiss cheese sliders has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey ham & swiss cheese sliders healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey ham & swiss cheese sliders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey ham & swiss cheese sliders contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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