Nutrition report ready

Honey cinnamon pancake mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Honey cinnamon pancake mix

in Cake mixes Barcode 0725439976374
Not enough data to compute
Ultra-processed food

Honey cinnamon pancake mix provides 360 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 CUP DRY MIX, ABOUT 2 PANCAKES (129 g) (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 464 kcal 382 −6%
Total fat 1 g 1.3 g 2% 8 −88%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 76 g 98 g 36% 71.6 +6%
Total sugars 12 g 15.5 g 35.7 −66%
Dietary fiber 2 g 2.6 g 9% 3.2 −38%
Protein 10 g 12.9 g 26% 6.6 +52%
Salt 2 g 2.5 g 1.3 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low fat
1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 28%
Sugars lower 15%
Salt higher 19%
Saturated fat lower 1%
Protein top 14%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (wheat flour, malted barley flour), honey powder (honey, maltodextrin), buttermilk powder, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavors, salt, cinnamon.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.333 CUP DRY MIX, ABOUT 2 PANCAKES (129 g) (50 g)
Sold in
United States
Barcode
0725439976374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey cinnamon pancake mix?

Honey cinnamon pancake mix contains 360 kcal per 100 g and about 464 kcal per serving (0.333 CUP DRY MIX, ABOUT 2 PANCAKES (129 g) (50 g)).

How much sugar is in Honey cinnamon pancake mix?

Honey cinnamon pancake mix has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey cinnamon pancake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey cinnamon pancake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey cinnamon pancake mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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