Nutrition report ready
Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch
NOVA 4
View detailsHoney Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch
Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch by Post provides 400 kcal per 100 g, with 21.8 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 220 kcal | |
| Total fat | 5.5 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 78.2 g | 43 g | 16% |
| Total sugars | 21.8 g | 12 g | |
| Dietary fiber | 9.1 g | 5 g | 18% |
| Protein | 10.9 g | 6 g | 12% |
| Salt | 0.7 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola and/or sunflower oil, corn syrup, whole grain barley, wheat flour, pea protein, corn meal, malted barley flour, rice flour, tapioca starch, oat protein concentrate, cinnamon, oat fiber, salt, whey (from milk), wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenMilk
Product details
- Serving size
- 55 g (1 cup)
- Sold in
- United States
- Barcode
- 0884912004239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch?
Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contains 400 kcal per 100 g and about 220 kcal per serving (55 g (1 cup)).
How much sugar is in Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch?
Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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