Nutrition report ready

Honest Protein Bar Blackcurrant In Milk Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Skrīveru Saldumi product.

Nutri-Score C NOVA 4

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Honest Protein Bar Blackcurrant In Milk Chocolate

by Skrīveru Saldumi 45g in Protein bars Barcode 4752278001147
Average nutritional quality
Ultra-processed food

Honest Protein Bar Blackcurrant In Milk Chocolate by Skrīveru Saldumi provides 436 kcal per 100 g, with 8 g of sugars and 29 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8 g · High
Sugars
8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 196 kcal 383 +14%
Total fat 14 g 6.3 g 8% 15.7 −11%
Saturated fat 8 g 3.6 g 18% 7 +14%
Carbohydrates 35 g 15.8 g 6% 33.9
Total sugars 8 g 3.6 g 11.8 −32%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 27 g 12.2 g 44% 9.7 +177%
Protein 29 g 13.1 g 26% 29.5
Salt 0.3 g 0.1 g 0.7 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4077 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 14%
Sugars higher 45%
Salt lower 25%
Saturated fat higher 34%
Protein top 58%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(SPAIN) CHOCOLATE WITH SWEETENERS 30% (COCOA BUTTER, WHOLE MILK POWDER (25%), SWEETENERS: ERYTHRITOL, STEVIOL GLYCOSIDES, INULIN, COCOA MASS, SKIMMED MILK POWDER, EMULSIFIERS: SUNFLOWER LECITHIN, SOY LECITHIN, NATURAL FLAVOURING: VANILLA), CORN FIBERS SYRUP 21%, MILK WHEY ISOLATE 20%, BLACKCURRANT POWDER 7% (BLACKCURRANTS), FREEZE-DRIED BLACKCURRANTS 6%, STEVIA SYRUP, COLLAGEN POWDER, CASHEW NUTS BUTTER 4%, GLYCERIN, THICKENER - XANTHAN GUM, NATURAL FLAVORING: BLACKCURRANT 0,2%. THE PRODUCT MAY CONTAIN PEANUT PARTICLES. *ECOMMENDED STORAGE TEMPERATURE: +18°C ± 3°C. KEEP OUT OF DIRECT SUNLIGHT. DO NOT FREEZE. AQUARS LATVIJA IV-5125 [email protected]

Palm oil freeNot veganNot vegetarian
Allergens
MilkNutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
45g
Labels & certifications
Do not freeze
Sold in
Latvia
Barcode
4752278001147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honest Protein Bar Blackcurrant In Milk Chocolate?

Honest Protein Bar Blackcurrant In Milk Chocolate contains 436 kcal per 100 g and about 196 kcal per serving (45g).

How much sugar is in Honest Protein Bar Blackcurrant In Milk Chocolate?

Honest Protein Bar Blackcurrant In Milk Chocolate has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honest Protein Bar Blackcurrant In Milk Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honest Protein Bar Blackcurrant In Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honest Protein Bar Blackcurrant In Milk Chocolate contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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