Home Cheese

by Alma 200 g in Cottage cheeses Barcode 4740125633078
Average nutritional quality
Green-Score
d
Environmental impact estimate

Home Cheese by Alma provides 95 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Cottage cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 190 kcal 95
Total fat 3.5 g 7 g 9% 3.6
Saturated fat 2.2 g 4.4 g 22% 2.3
Carbohydrates 3.9 g 7.8 g 3% 4
Total sugars 3.1 g 6.2 g 3.2
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12 g 24 g 48% 11.6
Salt 1.1 g 2.2 g 0.9 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 45%
Sugars higher 47%
Salt higher 9%
Saturated fat lower 44%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Estonia
Barcode
4740125633078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Home Cheese?

Home Cheese contains 95 kcal per 100 g and about 190 kcal per serving (200 g).

How much sugar is in Home Cheese?

Home Cheese has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Home Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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