Hollandse aspergesoep

by Unox in Soups Barcode 8712423001978
Average nutritional quality

Hollandse aspergesoep by Unox provides 30 kcal per 100 g, with 0.6 g of sugars and 0.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 136 −78%
Total fat 1.3 g 5 −74%
Saturated fat 0.1 g 2.1 −95%
Carbohydrates 3.7 g 17.2 −79%
Total sugars 0.6 g 3.6 −83%
Dietary fiber 0.5 g 2.4 −79%
Protein 0.8 g 5.7 −86%
Salt 0.7 g 2.4 −73%

Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories lower 12%
Sugars lower 16%
Salt lower 34%
Saturated fat lower 24%
Protein top 89%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, Netherlands
Barcode
8712423001978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hollandse aspergesoep?

Hollandse aspergesoep contains 30 kcal per 100 g.

How much sugar is in Hollandse aspergesoep?

Hollandse aspergesoep has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hollandse aspergesoep healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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