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Hodo organic braised tofu
Hodo organic braised tofu provides 141 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 120 kcal | 205 −31% | |
| Total fat | 5.3 g | 4.5 g | 6% | 12.9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 7.1 g | 6 g | 2% | 3.6 +96% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1 +126% |
| Protein | 16.5 g | 14 g | 28% | 18.4 −10% |
| Salt | 0.4 g | 0.3 g | 1.5 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 47% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic firm tofu (water, organic soybeans, calcium sulfate), water, sea salt, caramel* (brown sugar*, water), five-spice* (star anise*, cinnamon*, fennel*, cloves*, black pepper*)
- Allergens
- Soybeans
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0853404002220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodo organic braised tofu?
Hodo organic braised tofu contains 141 kcal per 100 g and about 120 kcal per serving (3 onz (85 g)).
How much sugar is in Hodo organic braised tofu?
Hodo organic braised tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hodo organic braised tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hodo organic braised tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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