Hodgson mill, whole wheat brownies with milled flax seed
Hodgson mill, whole wheat brownies with milled flax seed by Hodgson Mill Inc. provides 353 kcal per 100 g, with 55.9 g of sugars and 8.8 g of protein. That is 56% more sugar than the average product in this category. It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 382 −8% | |
| Total fat | 1.5 g | 0.5 g | 1% | 8 −82% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 3.4 −57% |
| Carbohydrates | 82.4 g | 28 g | 10% | 71.6 +15% |
| Total sugars | 55.9 g | 19 g | 35.7 +56% | |
| Dietary fiber | 5.9 g | 2 g | 7% | 3.2 +84% |
| Protein | 8.8 g | 3 g | 6% | 6.6 +34% |
| Salt | 0.6 g | 0.2 g | 1.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1.5 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turbinado sugar; whole wheat pastry flour; cocoa; milled flax seed; salt.
Product details
- Serving size
- 3 Tbsp (34 g)
- Sold in
- United States
- Barcode
- 0071518000080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodgson mill, whole wheat brownies with milled flax seed?
Hodgson mill, whole wheat brownies with milled flax seed contains 353 kcal per 100 g and about 120 kcal per serving (3 Tbsp (34 g)).
How much sugar is in Hodgson mill, whole wheat brownies with milled flax seed?
Hodgson mill, whole wheat brownies with milled flax seed has 55.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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