Hirse geschält by bio Zentrale

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Hirse geschält

by bio Zentrale 495g in Pflanzliche lebensmittel und getränke Barcode 4005009105486

Hirse

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Hirse geschält by bio Zentrale provides 360 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 495g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 240 +50%
Total fat 3.9 g 9.8 −60%
Saturated fat 1 g 2.3 −57%
Carbohydrates 69 g 29.9 +131%
Total sugars 1.5 g 7.1 −79%
Added sugars 0 g 2.5 −100%
Dietary fiber 3.8 g 5.2 −27%
Protein 11 g 6.1 +81%
Salt 0 g 1 −99%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 28%
Sugars lower 34%
Salt lower 15%
Saturated fat higher 34%
Protein top 21%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hirse geschält. "aus kontrolliert - ökologischer Landwirtschaft

Product details

Quantity
495g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4005009105486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hirse geschält?

Hirse geschält contains 360 kcal per 100 g.

How much sugar is in Hirse geschält?

Hirse geschält has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hirse geschält healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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