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High Protein Shake
High Protein Shake by Optimum Nutrition provides 58 kcal per 100 ml, with 4 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 58 kcal | 290 kcal | |
| Total fat | 0.2 g | 1 g | 1% |
| Saturated fat | 0.1 g | 0.5 g | 3% |
| Carbohydrates | 4 g | 20 g | 7% |
| Total sugars | 4 g | 20 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 10 g | 50 g | 100% |
| Salt | 0.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
skimmed milk, milk protein concentrate,skimmed milk powder, water, natural flavouring, stabilisers (cellulose, cellulose gum, carrageenan), sweetener (sucralose), colour(carmine).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500 ml
- Sold in
- Ireland
- Barcode
- 5060751995401
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Shake?
High Protein Shake contains 58 kcal per 100 ml and about 290 kcal per serving (500 ml).
How much sugar is in High Protein Shake?
High Protein Shake has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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