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High Protein Riegel
High Protein Riegel by Migros provides 420 kcal per 100 g, with 4.9 g of sugars and 36 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 420 kcal | 189 kcal | |
| Total fat | 14 g | 6.3 g | 8% |
| Saturated fat | 8.9 g | 4 g | 20% |
| Carbohydrates | 36 g | 16.2 g | 6% |
| Total sugars | 4.9 g | 2.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 1.3 g | 5% |
| Protein | 36 g | 16.2 g | 32% |
| Salt | 0.7 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kakaoerzeugnis 31% (Süssungsmittel: E965, Vollmilchpulver, Kakaobutter, Kakaomasse, Emulgator: Sojalecithin, natürliches Vanillearoma), Proteinmischung 27% (Milchproteinkonzentrat, Rindergelatine, Sojaprotein), Caramelfüllung 15% (Süssungsmittel: E965, Invertzuckersirup, Kokosmilchpulver, Kokosnuss getrocknet gerieben, Feuchthaltemittel: E422, Erbsenprotein, Kochsalz jodiert, Emulgator: E524, Caramelaroma, Säureregulator: E524), Feuchthaltemittel: Glycerin, Süssungsmittel: E965, Crispies 4% (Sojaprotein, Maniokstärke, Emulgator: Sojalecithin), Kakaocrispies 4% (Sojaprotein, Kakao, Kakaopulver, Tapiokastärke), Kakaopulver, Süssungsmittel: E955. Kann enthalten: glutenhaltige Getreide, Erdnüsse, Mandeln
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- Switzerland
- Barcode
- 7623186819148
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Riegel?
High Protein Riegel contains 420 kcal per 100 g and about 189 kcal per serving (1 portion (45 g)).
How much sugar is in High Protein Riegel?
High Protein Riegel has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Riegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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