Nutrition report ready

High Protein Peanut Granola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B NOVA 4

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High Protein Peanut Granola

by Sainsbury's in Mueslis Barcode 00494083
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

High Protein Peanut Granola by Sainsbury's provides 448 kcal per 100 g, with 8.1 g of sugars and 24.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
8.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 417 +7%
Total fat 16.5 g 14.8 +11%
Saturated fat 1.9 g 3.7 −49%
Carbohydrates 45 g 56.3 −20%
Total sugars 8.1 g 14.5 −44%
Added sugars 16.7 g 8.5 +96%
Protein 24.6 g 11.4 +115%
Salt 0.1 g 0.2 −41%

Category average across 3592 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 28%
Sugars lower 21%
Salt higher 47%
Saturated fat lower 35%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oat Flakes (40%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Roasted Peanuts (Chopped and Halved) (6.5%), Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-Rich Extract.

Palm oil free
Allergens
GlutenPeanuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom, United States
Barcode
00494083

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Peanut Granola?

High Protein Peanut Granola contains 448 kcal per 100 g.

How much sugar is in High Protein Peanut Granola?

High Protein Peanut Granola has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Protein Peanut Granola healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does High Protein Peanut Granola contain?

According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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