High Protein - Müsli Schoko & Nuss

by Dr. Oetker 400 g in Mueslis with nuts Barcode 4000521031152
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

High Protein - Müsli Schoko & Nuss by Dr. Oetker provides 420 kcal per 100 g, with 13 g of sugars and 30 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 400 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.9 g · Moderate
Sugars
13 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 434
Total fat 19 g 16.8 +13%
Saturated fat 3.9 g 3.3 +18%
Carbohydrates 25 g 55.8 −55%
Total sugars 13 g 14.2 −8%
Added sugars 6.9 g 9.3 −25%
Dietary fiber 14 g 8.8 +59%
Protein 30 g 11 +173%
Salt 0.2 g 0.2 +22%

Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories lower 31%
Sugars lower 38%
Salt higher 30%
Saturated fat higher 31%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44% SOJAFLOCKEN, 14% VollkornHAFERFLOCKEN, 11% Zartbitterschokolade (Kakaomasse, Zucker, Emulgator (Lecithine)), 6,7% SOJAEIWEISS, Zucker, 3,5% MILCHEIWEISSERZEUGNIS, Oligofruktose, Sonnenblumenöl, 2,5% gehackte MANDELN, WEIZENVOLLKORNMEHL, 1,5% geröstete HASELNUSSStücke, Reismehl, getrocknete WEIZENKEIME, fettarmer Kakao, Stärke, MAGERMILCHPULVER, Aroma. Kann enthalten: CASHEWKERNE, PEKANNÜSSE.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
source of fibreHigh fibresmagnesium sourceNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4000521031152

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein - Müsli Schoko & Nuss?

High Protein - Müsli Schoko & Nuss contains 420 kcal per 100 g.

How much sugar is in High Protein - Müsli Schoko & Nuss?

High Protein - Müsli Schoko & Nuss has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Protein - Müsli Schoko & Nuss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein - Müsli Schoko & Nuss vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein - Müsli Schoko & Nuss contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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