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High Protein Muesli Fruit+ Nuts & Seeds
High Protein Muesli Fruit+ Nuts & Seeds by Yogabar provides 403 kcal per 100 g, with 19.3 g of sugars and 23.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 417 |
| Total fat | 10.5 g | 14.8 −29% |
| Saturated fat | 2.5 g | 3.7 −33% |
| Carbohydrates | 57.2 g | 56.3 |
| Total sugars | 19.3 g | 14.5 +33% |
| Added sugars | 5.7 g | 8.5 −33% |
| Dietary fiber | 7.1 g | 9.2 −23% |
| Protein | 23.5 g | 11.4 +105% |
| Salt | 0.6 g | 0.2 +130% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grains 51% {Rolled Oats, Cornflakes (Corn Grits, Sugar, Salt, Malt Extract, Soy Lecithin, Natural Flavor), Millets 16% [Ragi Flakes (Ragi, Jaggery), Jowar Flakes (Jowar, Jaggery)], Rice Flakes), Protein Blend 28% (Texturized Soy Protein Flakes, Peanut Protein), Dehydrated Fruits 9% (Strawberry Powder, Raisins, Cranberry), Fructo-Oligosaccharide, Nuts and Seeds 4% (Almond, Pumpkin, Flax, Chia), Dates Syrup, Rice Bran Oil, Natural Flavours, Jaggery Syrup, Probiotics' (Bacillus Coagulans SNZ 1969, 15 billion CFU/g), Himalayan Pink Salt.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- whole grain
- Sold in
- India
- Barcode
- 8904335603931
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Muesli Fruit+ Nuts & Seeds?
High Protein Muesli Fruit+ Nuts & Seeds contains 403 kcal per 100 g.
How much sugar is in High Protein Muesli Fruit+ Nuts & Seeds?
High Protein Muesli Fruit+ Nuts & Seeds has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Muesli Fruit+ Nuts & Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Muesli Fruit+ Nuts & Seeds contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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