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High Protein Flapjacks Cocoa
High Protein Flapjacks Cocoa by Crownfield provides 428 kcal per 100 g, with 21.4 g of sugars and 22.4 g of protein. That is 39% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 3 x 50 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flapjack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 214 kcal | 395 +8% | |
| Total fat | 16.6 g | 8.3 g | 11% | 17 |
| Saturated fat | 6.8 g | 3.4 g | 17% | 6.5 +5% |
| Carbohydrates | 44.8 g | 22.4 g | 8% | 38.2 +17% |
| Total sugars | 21.4 g | 10.7 g | 15.4 +39% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Dietary fiber | 4.3 g | 2.2 g | 8% | 9.4 −54% |
| Protein | 22.4 g | 11.2 g | 22% | 24.8 −10% |
| Salt | 1.1 g | 0.5 g | 0.8 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26% Oats, 22% Soya Protein Isolate, Invert Sugar Syrup, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Chocolate Flavoured Coating (Sugar, Vegetable Fats [Palm Kernel, Palm], Fat Reduced Cocoa Powder**, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Light Brown Sugar, Rice Syrup, Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 50 g
- Serving size
- 1 flapjack (50 g)
- Labels & certifications
- VegetarianRainforest AllianceVeganNewRainforest Alliance Cocoa
- Sold in
- United Kingdom
- Barcode
- 4335619122154
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Flapjacks Cocoa?
High Protein Flapjacks Cocoa contains 428 kcal per 100 g and about 214 kcal per serving (1 flapjack (50 g)).
How much sugar is in High Protein Flapjacks Cocoa?
High Protein Flapjacks Cocoa has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Flapjacks Cocoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Flapjacks Cocoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Flapjacks Cocoa contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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