High Protein Flapjacks Cocoa

by Crownfield 3 x 50 g in Protein Energy Bars Barcode 4335619122154
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Ultra-processed food

High Protein Flapjacks Cocoa by Crownfield provides 428 kcal per 100 g, with 21.4 g of sugars and 22.4 g of protein. That is 39% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 3 x 50 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.6 g · Moderate
Saturated fat
6.8 g · High
Sugars
21.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 flapjack (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 214 kcal 395 +8%
Total fat 16.6 g 8.3 g 11% 17
Saturated fat 6.8 g 3.4 g 17% 6.5 +5%
Carbohydrates 44.8 g 22.4 g 8% 38.2 +17%
Total sugars 21.4 g 10.7 g 15.4 +39%
Added sugars 0 g 0 g 0% 7.5 −100%
Dietary fiber 4.3 g 2.2 g 8% 9.4 −54%
Protein 22.4 g 11.2 g 22% 24.8 −10%
Salt 1.1 g 0.5 g 0.8 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 27%
Sugars higher 33%
Salt higher 10%
Saturated fat higher 42%
Protein top 61%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

26% Oats, 22% Soya Protein Isolate, Invert Sugar Syrup, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Chocolate Flavoured Coating (Sugar, Vegetable Fats [Palm Kernel, Palm], Fat Reduced Cocoa Powder**, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Light Brown Sugar, Rice Syrup, Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified.

Contains palm oilVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 50 g
Serving size
1 flapjack (50 g)
Labels & certifications
VegetarianRainforest AllianceVeganNewRainforest Alliance Cocoa
Sold in
United Kingdom
Barcode
4335619122154

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Flapjacks Cocoa?

High Protein Flapjacks Cocoa contains 428 kcal per 100 g and about 214 kcal per serving (1 flapjack (50 g)).

How much sugar is in High Protein Flapjacks Cocoa?

High Protein Flapjacks Cocoa has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Protein Flapjacks Cocoa healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Flapjacks Cocoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does High Protein Flapjacks Cocoa contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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