High protein

by Ehrmann 200g in Puddings Barcode 4002971243000
Very good nutritional quality
Ultra-processed food

High protein by Ehrmann provides 76 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 136 −44%
Total fat 1.5 g 1.5 g 2% 3.7 −59%
Saturated fat 1 g 1 g 5% 2.2 −55%
Carbohydrates 5.5 g 5.5 g 2% 20 −72%
Total sugars 4 g 4 g 11.6 −66%
Added sugars 0 g 0 g 0% 8.9 −100%
Protein 10 g 10 g 20% 5.4 +85%
Salt 0.1 g 0.1 g 0.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 10%
Sugars lower 9%
Salt lower 26%
Saturated fat lower 29%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAGERMILCH, 8,5% MILCHEWEISS, SAHNE, 2,2% Kakaopulver, 04% fetarmes Kakopulver, modiziene Stärke, Laktase, Verdickungsmittel: Carageen,E 466, Süßungsmitel: Acesulfam K, Sucralose, natürliches Pfefferminzaroma, natürliches Aroma. Enthält von Natur aus Zucker.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100gr
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4002971243000

Prices reported by shoppers

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Frequently asked questions

How many calories are in High protein?

High protein contains 76 kcal per 100 g and about 76 kcal per serving (100gr).

How much sugar is in High protein?

High protein has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High protein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does High protein contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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