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High Performance Protein Shake
High Performance Protein Shake by TopCare Health provides 52 kcal per 100 g, with 0.3 g of sugars and 9.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein drink category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (325 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 170 kcal | 69 −25% | |
| Total fat | 1.2 g | 4 g | 5% | 1.1 +9% |
| Saturated fat | 0.6 g | 2 g | 10% | 0.5 +20% |
| Carbohydrates | 1.2 g | 4 g | 1% | 4.1 −70% |
| Total sugars | 0.3 g | 1 g | 2.2 −86% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.7 −57% |
| Protein | 9.2 g | 30 g | 60% | 10.8 −15% |
| Salt | 0.2 g | 0.7 g | 0.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Protein drink products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other protein drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE,, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE,, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (325 g)
- Sold in
- United States
- Barcode
- 0036800482258
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Performance Protein Shake?
High Performance Protein Shake contains 52 kcal per 100 g and about 170 kcal per serving (1 unit (325 g)).
How much sugar is in High Performance Protein Shake?
High Performance Protein Shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Performance Protein Shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Performance Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Performance Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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