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High Lights Milk Choc Drink
High Lights Milk Choc Drink by Cadbury provides 190 kcal per 100 g, with 24.6 g of sugars and 16.4 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 21 kcal | 299 −37% | |
| Total fat | 9.1 g | 1 g | 1% | 5.5 +65% |
| Saturated fat | 6.4 g | 0.7 g | 3% | 3.2 +97% |
| Carbohydrates | 35.5 g | 3.9 g | 1% | 53.1 −33% |
| Total sugars | 24.6 g | 2.7 g | 45.5 −46% | |
| Added sugars | 2.4 g | 0.3 g | 1% | 45.8 −95% |
| Dietary fiber | 29.1 g | 3.2 g | 11% | 6.9 +324% |
| Protein | 16.4 g | 1.8 g | 4% | 6.9 +137% |
| Salt | 2.1 g | 0.2 g | 0.3 +546% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat-reduced cocoa powder (34 %), whey powder (from MILK), soluble maize fibre, skimmed MILK powder, inulin, MILK chocolate (3.5%) (MILK, sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifier (E442), flavourings), glucose syrup, palm oil, salt, anti-caking agent (ES51), thickener (E407), acidity regulator (potassium carbonates), MILK protein, flavouring, sweeteners (E950, sucralose), emulsifier (E471), sugar.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 g
- Labels & certifications
- Cocoa Life
- Sold in
- United Kingdom
- Barcode
- 7622202023804
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Lights Milk Choc Drink?
High Lights Milk Choc Drink contains 190 kcal per 100 g and about 21 kcal per serving (11 g).
How much sugar is in High Lights Milk Choc Drink?
High Lights Milk Choc Drink has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is High Lights Milk Choc Drink healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Lights Milk Choc Drink vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Lights Milk Choc Drink contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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