Hickory Smoked Diced Ham

by Kentucky Legend 56 g in Undefined Barcode 0035600073017
Poor nutritional quality
Ultra-processed food

Hickory Smoked Diced Ham by Kentucky Legend provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 56 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 250 −57%
Total fat 2.7 g 1.5 g 2% 13.7 −80%
Saturated fat 0.9 g 0.5 g 3% 7.8 −89%
Carbohydrates 3.6 g 2 g 1% 22.8 −84%
Total sugars 1.8 g 1 g 10.4 −83%
Added sugars 1.5 g 0.8 g 2% 6.8 −78%
Protein 17.9 g 10 g 20% 11.6 +54%
Salt 3.3 g 1.8 g 0.7 +398%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other undefined

Calories lower 39%
Sugars lower 38%
Salt higher 3%
Saturated fat lower 48%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
2 onz (56 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0035600073017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hickory Smoked Diced Ham?

Hickory Smoked Diced Ham contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).

How much sugar is in Hickory Smoked Diced Ham?

Hickory Smoked Diced Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hickory Smoked Diced Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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