Baked Honey, Ham With Natural Juices, Honey
Baked Honey, Ham With Natural Juices, Honey by Kentucky Legend provides 125 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (2 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 70 kcal | |
| Total fat | 2.7 g | 1.5 g | 2% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 7.1 g | 4 g | 1% |
| Total sugars | 7.1 g | 4 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.3 g | 8 g | 16% |
| Salt | 3 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 46% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Ham cured with: water, honey, contains 2% or less of salt, sodium lactate, dextrose, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56 g (2 oz)
- Sold in
- United States
- Barcode
- 0213502309520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked Honey, Ham With Natural Juices, Honey?
Baked Honey, Ham With Natural Juices, Honey contains 125 kcal per 100 g and about 70 kcal per serving (56 g (2 oz)).
How much sugar is in Baked Honey, Ham With Natural Juices, Honey?
Baked Honey, Ham With Natural Juices, Honey has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baked Honey, Ham With Natural Juices, Honey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baked Honey, Ham With Natural Juices, Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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