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Heura
Heura by Heura provides 129 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 160 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 204 −37% |
| Total fat | 3.2 g | 10 −68% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 1.7 g | 11.6 −85% |
| Total sugars | 0 g | 2.2 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.9 g | 4.7 +26% |
| Protein | 18 g | 15.2 +18% |
| Salt | 1.6 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojaproteinkonzentrat (25%), Rapsol, Natives Olivenöl extra, Salz, Aroma, Gewürze, Vitamin B12.
- Allergens
- Soybeans
Product details
- Quantity
- 160 g
- Labels & certifications
- VegetarianNo glutenVeganCertified B CorporationEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
- Sold in
- Austria
- Barcode
- 8437017035510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heura?
Heura contains 129 kcal per 100 g.
How much sugar is in Heura?
Heura has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heura healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heura vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Heura contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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