Hessischer Handkäse

by Alnatura 200 g in German cheeses Barcode 4104420073487
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hessischer Handkäse by Alnatura provides 120 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the German cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 337 −64%
Total fat 0.5 g 27 −98%
Saturated fat 0.2 g 18 −99%
Carbohydrates 0.5 g 0.4 +39%
Total sugars 0.5 g 0.3 +59%
Added sugars 0 g 0
Dietary fiber 0.5 g 0 +1308%
Protein 30 g 23.1 +30%
Salt 3.7 g 1.9 +94%

Category average across 73 German cheeses products on Foodmetria.

Compared with other german cheeses

Calories lower 5%
Sugars higher 42%
Salt higher 10%
Saturated fat lower 1%
Protein top 7%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SAUERMILCHQUARK*, Speisesalz, Säureregulator: Natriumhydrogencarbonat, Kümmel* *aus biologischer Landwirtschaft

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicSource of proteinsBio 7 initiativeBiolandDE-ÖKO-006High proteinsPGIBio label german
Sold in
Germany, world
Barcode
4104420073487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hessischer Handkäse?

Hessischer Handkäse contains 120 kcal per 100 g.

How much sugar is in Hessischer Handkäse?

Hessischer Handkäse has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hessischer Handkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hessischer Handkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hessischer Handkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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