HERTA Authentique ham natuur sn.
HERTA Authentique ham natuur sn. by Herta provides 114 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Charcuterie category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 240 −53% |
| Total fat | 3.3 g | 17 −81% |
| Saturated fat | 1.3 g | 6.3 −79% |
| Carbohydrates | 0 g | 2.5 −100% |
| Total sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 21 g | 19.6 +7% |
| Salt | 1.8 g | 2.8 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Charcuterie products on Foodmetria.
Compared with other charcuterie
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 7613035290976
Prices reported by shoppers
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Frequently asked questions
How many calories are in HERTA Authentique ham natuur sn.?
HERTA Authentique ham natuur sn. contains 114 kcal per 100 g.
How much sugar is in HERTA Authentique ham natuur sn.?
HERTA Authentique ham natuur sn. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HERTA Authentique ham natuur sn. healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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