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Heritage Grain Sourdough

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

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Heritage Grain Sourdough

by Whole Foods Market Barcode 10021857000005
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Heritage Grain Sourdough by Whole Foods Market provides 159 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (56.699 g)

Nutrient Per 100 g Per serving% DV*
Calories 159 kcal 90 kcal
Total fat 1.8 g 1 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 31.8 g 18 g 7%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 5.3 g 3 g 11%
Protein 7.1 g 4 g 8%
Salt 1.3 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Red Fife Flour, Filtered Water, Levain (unbleached hard wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Raw Wheat Germ, Sea Salt, Cornmeal.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 slice (56.699 g)
Sold in
United States
Barcode
10021857000005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heritage Grain Sourdough?

Heritage Grain Sourdough contains 159 kcal per 100 g and about 90 kcal per serving (1 slice (56.699 g)).

How much sugar is in Heritage Grain Sourdough?

Heritage Grain Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Heritage Grain Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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