Nutrition report ready

Hempmilk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Living Harvest product.

Nutri-Score C NOVA 4

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Hempmilk

by Living Harvest in Plant-based milk alternatives Barcode 0875386000322
Average nutritional quality
Ultra-processed food

Hempmilk by Living Harvest provides 50 kcal per 100 ml, with 3.8 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 ml

Fat
2.9 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 50 kcal 120 kcal 54 −8%
Total fat 2.9 g 7 g 9% 2.9
Saturated fat 0.2 g 0.5 g 3% 1.2 −82%
Carbohydrates 4.6 g 11 g 4% 5.6 −18%
Total sugars 3.8 g 9 g 3.6
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0.8 g 2 g 4% 1.4 −41%
Salt 0.1 g 0.3 g 0.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.2 g per 100 ml, 4% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Low sodium
56 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based milk alternatives

Calories higher 37%
Sugars higher 39%
Salt higher 36%
Saturated fat lower 45%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hemp nut base (filtered water, hemp nut [shelled hemp seed]), evaporated cane sugar, brown rice syrup, vanilla extract, sunflower lecithin, tri - calcium phosphate, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12.

Palm oil free

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Sold in
United States
Barcode
0875386000322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hempmilk?

Hempmilk contains 50 kcal per 100 ml and about 120 kcal per serving (1 cup (240 ml)).

How much sugar is in Hempmilk?

Hempmilk has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Hempmilk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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