Helmelk 3,5%

by Tine 1.75 L in Whole pasteurised milks Barcode 7038010052422

whole milk

Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Helmelk 3,5% by Tine provides 64 kcal per 100 g, with 4.5 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole pasteurised milks category and comes in a 1.75 L pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 96 kcal 64
Total fat 3.5 g 5.3 g 7% 3.6
Saturated fat 2.2 g 3.3 g 16% 2.3
Carbohydrates 4.5 g 6.8 g 2% 4.6
Total sugars 4.5 g 6.8 g 4.4
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.5 g 5.3 g 11% 3.2 +9%
Salt 0.1 g 0.2 g 0.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Whole pasteurised milks products on Foodmetria.

Compared with other whole pasteurised milks

Calories lower 35%
Sugars lower 27%
Salt lower 15%
Saturated fat lower 30%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Helmelk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1.75 L
Serving size
150 g
Labels & certifications
No glutenFSCFSC MixNyt Norge
Sold in
Norway
Barcode
7038010052422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helmelk 3,5%?

Helmelk 3,5% contains 64 kcal per 100 g and about 96 kcal per serving (150 g).

How much sugar is in Helmelk 3,5%?

Helmelk 3,5% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Helmelk 3,5% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Helmelk 3,5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Helmelk 3,5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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