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Helmelk 3,5%
whole milk
Helmelk 3,5% by Tine provides 64 kcal per 100 g, with 4.5 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole pasteurised milks category and comes in a 1.75 L pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 96 kcal | 64 | |
| Total fat | 3.5 g | 5.3 g | 7% | 3.6 |
| Saturated fat | 2.2 g | 3.3 g | 16% | 2.3 |
| Carbohydrates | 4.5 g | 6.8 g | 2% | 4.6 |
| Total sugars | 4.5 g | 6.8 g | 4.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.5 g | 5.3 g | 11% | 3.2 +9% |
| Salt | 0.1 g | 0.2 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Whole pasteurised milks products on Foodmetria.
Compared with other whole pasteurised milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Helmelk
- Allergens
- Milk
Product details
- Quantity
- 1.75 L
- Serving size
- 150 g
- Labels & certifications
- No glutenFSCFSC MixNyt Norge
- Sold in
- Norway
- Barcode
- 7038010052422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helmelk 3,5%?
Helmelk 3,5% contains 64 kcal per 100 g and about 96 kcal per serving (150 g).
How much sugar is in Helmelk 3,5%?
Helmelk 3,5% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Helmelk 3,5% healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helmelk 3,5% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helmelk 3,5% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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