Top 10 · Updated October 2026

Lowest-Calorie Whole Pasteurised Milks

The 10 lightest whole pasteurised milks products on this list range from 26 to 60 kcal per 100 g. The whole pasteurised milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 82 whole pasteurised milks with complete data.

1

12000048 Pure Fresh Milk

Farm Fresh · 2000 g

NOVA 1 26 kcal 1.7 g sugar 1.4 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
2

Lait pasteurisé entier

coeur de fermier · 1 L

b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
3

Mellan mjölk

Ängens · 1.5 lt

b NOVA 3 40 kcal 2.9 g sugar 3.3 g protein 1.5 g fat

Also: Palm oil free · No additives
4

Pienas Pasterizuotas

Rimi · 0.9l

b 53 kcal 4.7 g sugar 2.9 g protein 2.5 g fat
5

Uht jibal 1/2L

JIBAL · 1/2 L

NOVA 1 55 kcal 0.1 g sugar 3 g protein 3 g fat

Also: No additives
6

Lait entier pasteurisé

Mezerac

b NOVA 1 56 kcal 3 g sugar 3 g protein 4 g fat

Also: Palm oil free · Vegetarian · No additives
7

Lait entier pasteurisé

GAEC Baguet · 1 L

b NOVA 1 57 kcal 3.4 g sugar 3.3 g protein 3.3 g fat

Also: Palm oil free · Vegetarian · No additives
8

Lait pasteurisé de chèvre

Les P’Tious Vaulxois · 1l

NOVA 1 58 kcal 4 g sugar 3.2 g protein 3.2 g fat

Also: Palm oil free · Vegetarian · No additives
9

Lait de chamelle

CaMi Milk · 500 ml

NOVA 1 59 kcal 4.9 g sugar 3.4 g protein 3.2 g fat

Also: Palm oil free · No additives
10

Mjölk

Coop · 1.5 l

b NOVA 1 60 kcal 4.8 g sugar 3.4 g protein 3 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published whole pasteurised milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole pasteurised milks rankings

Healthiest Whole Pasteurised Milks by Nutri-Score Highest-Protein Whole Pasteurised Milks Least Processed Whole Pasteurised Milks Best Low-Sugar Whole Pasteurised Milks All whole pasteurised milks