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Helles Brot
Gluten-free White bread
Helles Brot by Schär provides 212 kcal per 100 g, with 8 g of sugars and 2.4 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 250g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 53 kcal | 286 −26% | |
| Total fat | 2.8 g | 0.7 g | 1% | 5.3 −47% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1 −58% |
| Carbohydrates | 47.2 g | 11.8 g | 4% | 48.4 |
| Total sugars | 8 g | 2 g | 4.6 +75% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.6 −84% |
| Dietary fiber | 7.2 g | 1.8 g | 6% | 4.5 +59% |
| Protein | 2.4 g | 0.6 g | 1% | 9.6 −75% |
| Salt | 1.3 g | 0.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
arabia, c,p, 45235, zapopan, jalisco, gluten free soft white sliced read, specifically formulated for people intolerant to gluten, ngredients: water, maize starch, rice flour, vegetable fibre(psyllium), nickener: hydroxypropylmethyl-cellulose, sunflower oil, soya prótein, east, salt, súgar, ćitrus fiber may contain traceș of lupin, lactse-free, atmornhoro storo in a cool dn
- Allergens
- Soybeans
- May contain traces
- Lupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 25 g
- Labels & certifications
- No glutenGreen DotNo lactoseNo wheat
- Sold in
- Czech Republic, France, Germany, Morocco, Romania
- Barcode
- 8008698024065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helles Brot?
Helles Brot contains 212 kcal per 100 g and about 53 kcal per serving (25 g).
How much sugar is in Helles Brot?
Helles Brot has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Helles Brot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Helles Brot contain?
According to the label data it contains: Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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