Nutrition report ready
Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin
NOVA 4
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Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin
Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin by Hellema provides 485 kcal per 100 g, with 28 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 485 kcal | 457 +6% | |
| Total fat | 17.5 g | 17.5 g | 22% | 20.3 −14% |
| Carbohydrates | 75 g | 75 g | 27% | 64 +17% |
| Total sugars | 28 g | 28 g | 28.5 | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 3.5 −57% |
| Protein | 6 g | 6 g | 12% | 6.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vegetable oil and fat (palm oil, rapeseed oil, coconut fat, palmkernel oil), wheat starch, spices (including cinnamon), invert sugar syrup, salt, whey powder (milk), raising agents (sodium bicarbonate, ammonium bicarbonate), egg, acidulant (citric acid), orange peel.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0050702140016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin?
Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin contains 485 kcal per 100 g and about 485 kcal per serving (100 g (100 g)).
How much sugar is in Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin?
Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hellema - Speculaas Dutch Spiced Cookies, 14oz (400g) Tin contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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