Helios Mermelada Diet De Ciruela Y Kiwi

by Helios 280 g in Jams Barcode 8410095506615
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Helios Mermelada Diet De Ciruela Y Kiwi by Helios provides 74 kcal per 100 g, with 6 g of sugars and 0.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Jams category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 207 −64%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 14 g 48.9 −71%
Total sugars 6 g 45.2 −87%
Protein 0.5 g 0.8 −36%
Salt 0 g 0.1 −100%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 4%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
No added sugar
Sold in
France
Barcode
8410095506615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helios Mermelada Diet De Ciruela Y Kiwi?

Helios Mermelada Diet De Ciruela Y Kiwi contains 74 kcal per 100 g.

How much sugar is in Helios Mermelada Diet De Ciruela Y Kiwi?

Helios Mermelada Diet De Ciruela Y Kiwi has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Helios Mermelada Diet De Ciruela Y Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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