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Heldere groentensoep
Heldere groentensoep by Unox provides 22 kcal per 100 g, with 0.5 g of sugars and 1.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 570 ml pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 570 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 125 kcal | 137 −84% | |
| Total fat | 0.5 g | 2.9 g | 4% | 5 −90% |
| Saturated fat | 0.2 g | 1.1 g | 6% | 2.1 −90% |
| Carbohydrates | 2.9 g | 16.5 g | 6% | 17.2 −83% |
| Total sugars | 0.5 g | 2.9 g | 3.6 −86% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.5 g | 2.9 g | 10% | 2.4 −79% |
| Protein | 1.2 g | 6.8 g | 14% | 5.7 −79% |
| Salt | 0.7 g | 3.8 g | 2.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, groenten 12,2% (wortel 4,4%, prei 2,4%, BLEEKSELDERIJ 2,2%, KNOLSELDERIJ 1,6%, tomaat, peterselie), gehaktballetjes 3% (varkensvlees 65%, rundvlees 20%, water, aardappelzetmeel, zout, stabilisator (E451, E452), specerijen (peper, koriander), nootmuskaatextract), aardappelzetmeel, vermicelli 1,2% (harde TARWEGRIES, gedroogd EI-EIWIT), gistextract (bevat GERST), peterselie, gejodeerd zout, aroma (bevat MELK), zout, knoflookpuree, groentesapconcentraten (SELDERIJ, wortel, prei, ui), laurierblad, zwarte peper, witte wijnextract, balsamico-azijn (wijnazijn, druivenmost).
- Allergens
- CeleryEggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 ml
- Serving size
- 570 ml
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8717163889381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heldere groentensoep?
Heldere groentensoep contains 22 kcal per 100 g and about 125 kcal per serving (570 ml).
How much sugar is in Heldere groentensoep?
Heldere groentensoep has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heldere groentensoep healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heldere groentensoep vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heldere groentensoep contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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