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HEJ protein BAR - Cookies & Milk
HEJ protein BAR - Cookies & Milk by Hej provides 343 kcal per 100 g, with 3.1 g of sugars and 33.1 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 60 g pack. Contains: milk, nuts, milch, nusse.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 206 kcal | 383 −10% | |
| Total fat | 14.4 g | 8.6 g | 11% | 15.7 −8% |
| Saturated fat | 7 g | 4.2 g | 21% | 7 |
| Carbohydrates | 5.9 g | 3.5 g | 1% | 33.9 −83% |
| Total sugars | 3.1 g | 1.9 g | 11.7 −74% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 30.1 g | 18.1 g | 65% | 9.8 +209% |
| Protein | 33.1 g | 19.9 g | 40% | 29.5 +12% |
| Salt | 1 g | 0.6 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milcheiweiß, Isomalto-Oligosaccharide, Verdickungsmittel (Polydextrose), Kakaomasse (7.9 %), Kakaobutter, Chicorée-Wurzel-Extrakt, fettarmer Kakao (4.0 %), Pekannüsse (3.3 %), Pflanzenfasern (gummi Arabicum), Feuchthaltemittel (Glycerin), Salz, Aromen (enthält Milch), Sahnepulver (enthält Milch), Süßungsmittel (Sucralose, Stevioglycoside) Mandeln 3.3 %) Sonnenblumenöl, , Kakaobutter, Wasser, (Steviolglycoside)
- Allergens
- MilkNutsMilchNusse
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 60.0g
- Labels & certifications
- Low or no sugarLow sugarNo gluten
- Sold in
- Germany, Switzerland
- Barcode
- 4260446581129
Prices reported by shoppers
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Frequently asked questions
How many calories are in HEJ protein BAR - Cookies & Milk?
HEJ protein BAR - Cookies & Milk contains 343 kcal per 100 g and about 206 kcal per serving (60.0g).
How much sugar is in HEJ protein BAR - Cookies & Milk?
HEJ protein BAR - Cookies & Milk has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HEJ protein BAR - Cookies & Milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HEJ protein BAR - Cookies & Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does HEJ protein BAR - Cookies & Milk contain?
According to the label data it contains: Milk, Nuts, Milch, Nusse. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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