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Heidelbeer Traum
Heidelbeer-Fruchtaufstrich
Heidelbeer Traum by Karls provides 168 kcal per 100 g, with 35 g of sugars and 0.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruchtaufstrich category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 180 −7% |
| Total fat | 0.1 g | 0.5 −82% |
| Saturated fat | 0.1 g | 0.2 −40% |
| Carbohydrates | 37 g | 42.2 −12% |
| Total sugars | 35 g | 39.3 −11% |
| Added sugars | 20.4 g | 19.1 +7% |
| Protein | 0.1 g | 0.5 −80% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Fruchtaufstrich products on Foodmetria.
Compared with other fruchtaufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heidelbeeren 66%, Zucker, Geliermittel Pektine, Säuerungsmittel Citronensäure, Konservierungsstoff Kaliumsorbat, Zitronensaft aus Zitronensaftkonzentrat
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Sold in
- Germany
- Barcode
- 4039401076068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heidelbeer Traum?
Heidelbeer Traum contains 168 kcal per 100 g.
How much sugar is in Heidelbeer Traum?
Heidelbeer Traum has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heidelbeer Traum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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